Cedar Hills OR SELF topics

SCOTOMAVILLE 01.04 Cedar Hills OR Abundant Scarcity

The purpose of the book is to help you become more self-aware, self understanding, self disciplined, so that you can-quote- 'leave'.. right? 'Scotomaville.' This first section on awareness, I have to bring a bunch of tools to your tool box, to your tool belt, into your active memory, but I don't want to flood you with too much, too quick. So I'm breaking this into a series of videos, clips like this, transcribing it, putting it in a book, starting from my notes here. But you might remember from one of the previous lessons, friend Bill Sharman says - "Life is what happens BETWEEN your plans."

 

"I was raised in a period of food scarcity. I used to watch the Galloping Gourmet and figure out all kinds of ways of using the little ingredients that we had, in the early 60's, to make meals for my stepbrother and stepsister. I was the oldest so, I was assigned the duty of child care while my parents both worked. Often, my stepdad worked the graveyard as a law enforcement officer and uh, meals.. you know those 'box meals' that serve four? Yes there were five in our family!"

"So, people are now hoarding..toilet paper, soaps, you know-all the disinfectants, all the tissues, all the napkins, all that stuff. The management has put a limit on certain things. You can only have one of some things. Only one carton of eggs, only gallon of water, only one bag of anything. And they're attempting to enforce it, but they're only approaching the nice-looking people. And all those gnarly scruffily ones buying a dozen of the small dawn soap containers..Oh no, no, we're not gonna confront them! But; 'Sir, give me that second gallon of water back!' 'Wait! We drink a gallon a day! This is my third trip!' 'You are only allowed one!'"

"And all of the emotions of scarcity and childhood come flooding back. It's amazing how easy it is to trigger that stuff. And it's amazing how long it takes to get out of Scotomaville! That's a long road and I can at least laugh because I'm aware of it. But it is amazing to me how embedded the response from your amygdala and your hippocampus and all the things that trigger your fight-or-flight adrenaline stuff ! 'What!? Your rationing water!? But there's two of us in a household and it's 30 miles to the store!' Yeah, that's the rule!"

Key Points

  • Scarcity and abundance are just concepts
  • Habits are planted long before they command us
  • Strong emotions are point to early wounding
 

WDWDWWD?

  1. Why do we do what we do? Because we didn't have a complete picture when we made choices
  2. We first chose our habits - then they take root eventually ruling over us.
  3. We can re-chose the road ahead by understanding false root beliefs and re-framing them.
Discuss This
 

Challenge Your Personal Everest

The greatest expedition you will ever undertake is the journey to self-understanding, as the prize is not in discovering new lands, but in seeing with new eyes. I invite you on that journey!



I always tried to turn every disaster into an opportunity.
John D. Rockefeller

 




 

more self

SCOTOMAVILLE 02.04 Cedar Hills OR Patience
SCOTOMAVILLE 02.04 Cedar Hills OR Patience
Storytelling is a superpower. The story you tell yourself determines how much effort you're going to make. Therein is the superpower. The story you choose for yourself. The facts you align with your worldview determine the effort you're gonna make. In the midst of all that effort...

Life Coaching for Special Needs Moms in Cedar Hills OR
Life Coaching for Special Needs Moms in Cedar Hills OR
Life Coaching for Special Needs Mom in Cedar Hills OR by Jennifer Wren Tolo, RN, MA, CPT, PRM. Jennifer helps mothers of children with special challenges in Cedar Hills OR find calm in the chaos of life while reclaiming their health and happiness as whole health educator an...

Self-reflection Examples for Cedar Hills OR
Self-reflection Examples for Cedar Hills OR
Video modeling is an effective method of learning and personal transformation. When likable characters relate heartfelt frustrations, discover unwanted character traits, and demonstrate practical tools that change false beliefs into superpowers, the example can be inspiring, inst...